This past week I did not follow my training plan. I was not feeling motivated and it showed in my workouts.
Monday: M and I were both totally lazy and unfortunately decided to skip the gym and opted instead to be lazy bums.
Tuesday: Planned to do a 40 minute tempo workout. Did okay with the first [...]
Here’s a weekly recap of my workouts. I did awesome except for the lack of swimming…again. Sigh, I’m kind of looking forward to the end of triathlon training so that I don’t have to swim anymore. I’m also looking forward to amping up my running mileage.
Day
Planned
Actual
Monday
Shred Level I/30 minute swim and 30 minute easy [...]
I had grand plans of doing a 45+ mile bike ride today. Had a bit of a scheduling issue and decided to do 25 miles instead. About 10 miles in I realized that eating really erratic today (bowl of cereal at 11 a.m. was the most substantive thing I ate all day) was leaving absolutely [...]
I like to repeat my past posts here frequently. For instance, today I want to tell you how I suck at daily posts. I think I could stick to daily posts if I could get away from writing the same repetitive crap every day. Like I’ve said recently I need to change the content of [...]