Last night I slept at my parents’ house because I have a hearing close to their house this morning. Thankfully this did not stop me from a morning workout as there is an LA Fitness about 15 minutes from their house.
On the schedule for the day was a 5 mike run at 9:33. I [...]
It’s late and I should be sleeping, but alas I’m going to throw a quick post together.
Eat
Because M and I went to The Restaurant at the Canterbury Hotel (yes, that’s the real name of it) as part of Devour Downtown, my calories for today are somewhat of a guess, and my guess is that they [...]
Eat
I’m sure your first thought when you didn’t see my post last night (you noticed, right?) was that I had a bad day. While that’s partially true, it’s not the reason I didn’t post. I didn’t post because I went to bed really early and feel fantastic today. If I haven’t mentioned it before, [...]
Eat
Had another good day of eats today. Had to add an almond butter sandwich to dinner (roasted eggplant) because I was going to be a bit calorie deficient.
Food
Calories
Fat
Protein
Peach
66
0
2
Oikos
110
0
15
Honey Wheat Bread
240
2
12
Deli Turkey
50
1
8
Reduced Fat Colby Jack
50
4
6
Banana
121
0
1
Butternut Squash Soup
140
2
3
Almond Butter
285
27
12
Patel’s Roasted Eggplant
204
13
6
Pita Chips
110
3
4
Totals/Percentages
1376
34%
20%
I know that I started out this well last week and it was abysmal after that, [...]
Eat
My eats for today were decent. I ate a few unknowns though: M made the sweet potato fries and put about 5 times too much oil (but I cannot complain because he did most of the cooking tonight!) and I had a wrap for lunch (I used Subways chicken bacon ranch wrap for my calorie [...]
Eat
I did great today with my food. In fact, I may be too good at this point.
Food Item
Cals
Fat
Carbs
Protein
Fiber
Oikos Greek Yogurt
90
0
6
15
0
Barbara’s Puffins Peanut Butter Cereal
110
2
23
3
2
Orange
50
0
12
1
2
Spinach
14
0
2
2
1
Amport Foods Pine Nuts
190
15
9
4
4
Feta
70
5
0
7
0
Kroger Cottage Cheese
110
5
5
13
0
Apple
90
0
23
0
4
Newman’s Own Lighten Up! Light Cranberry Walnut
70
4
8
1
0
Nature’s Own Honey Wheat Bread
120
1
24
6
2
Deli Turkey
50
1
2
8
0
Sweet Potato
103
0
24
2
4
Delallo Olive Oil
40
5
0
0
0
Sargento Reduced Fat Colby Jack
50
4
0
6
0
Hellman’s Light Mayonnaise
35
4
1
0
0
Totals/Percentages
1192
0.34
0.47
0.23
19
So yes, this seems low. But I [...]
Started off with my normal breakfast today. Had some grapes for a snack (they were super cheap at the grocery yesterday). I had my normal salad today but cut the pine nuts in half again and added chicken. It was okay but I actually prefer it without chicken. I do think it kept me fuller [...]
I don’t think those are the actual song lyrics…but it’s my blog so I can say whatever I want
Mondays are a ginormous fail in my opinion. Is there a point in life when you start enjoying Mondays? If so let me know when that is and I’ll just try to skip ahead. (I really [...]
M and I haven’t been sleeping the latest lately so we have decided to start not watching tv or using the computer an hour before bedtime (there’s lots of research out there preaching that), and that hour started 3 minutes ago so I have to make this quick.
I finally got a work out in tonight [...]
Almost every work morning my second half of breakfast (eaten at my desk at the office) is Simple Harvest Oatmeal. This stuff is very tasty and has a better ingredient list than other oatmeal (as implied by the name). The it of walnut in there is also amzing!
Snacks today were an apple before lunch [...]