Comments on: Set Up Sunday: Looking Back on a Good Week http://www.eatrunlitigate.com/2009/09/27/set-up-sunday-looking-back-on-a-good-week/ Fri, 28 May 2010 15:33:06 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: EatRunLitigate http://www.eatrunlitigate.com/2009/09/27/set-up-sunday-looking-back-on-a-good-week/comment-page-1/#comment-142 EatRunLitigate Tue, 29 Sep 2009 02:11:28 +0000 http://www.eatrunlitigate.com/?p=355#comment-142 Yes, I have you to thank for NROLW. I think Stage 1 might be a little long (6 weeks!??!?) but we'll see. I am just looking forward to some new (to me) exercises. I was stuck in a weight lifting rut and I am hopeful that this will get me out of the rut. Yes, I have you to thank for NROLW. I think Stage 1 might be a little long (6 weeks!??!?) but we’ll see. I am just looking forward to some new (to me) exercises. I was stuck in a weight lifting rut and I am hopeful that this will get me out of the rut.

]]> By: Nicole http://www.eatrunlitigate.com/2009/09/27/set-up-sunday-looking-back-on-a-good-week/comment-page-1/#comment-139 Nicole Mon, 28 Sep 2009 02:26:12 +0000 http://www.eatrunlitigate.com/?p=355#comment-139 Good! I was gonna say...that would be a really uncomfortable race. LOL Good! I was gonna say…that would be a really uncomfortable race. LOL

]]> By: Lori http://www.eatrunlitigate.com/2009/09/27/set-up-sunday-looking-back-on-a-good-week/comment-page-1/#comment-138 Lori Mon, 28 Sep 2009 00:58:34 +0000 http://www.eatrunlitigate.com/?p=355#comment-138 Yay for NROLW!!! I found the first stage got a little long and I was ready to move on to other stages. Another book I highly recommend is Brad Schoenfelds "28-day Shapeover". Another intense lifting program that I did last summer. I can't eat bananas before I run because they make me burp. Isn't that weird? I know many people like bananas before a run, but I only like them after. Yay for NROLW!!! I found the first stage got a little long and I was ready to move on to other stages. Another book I highly recommend is Brad Schoenfelds “28-day Shapeover”. Another intense lifting program that I did last summer.

I can’t eat bananas before I run because they make me burp. Isn’t that weird? I know many people like bananas before a run, but I only like them after.

]]> By: EatRunLitigate http://www.eatrunlitigate.com/2009/09/27/set-up-sunday-looking-back-on-a-good-week/comment-page-1/#comment-137 EatRunLitigate Mon, 28 Sep 2009 00:00:48 +0000 http://www.eatrunlitigate.com/?p=355#comment-137 Yes of course it was cramps! Thanks for the heads up :) Yes of course it was cramps! Thanks for the heads up :)

]]> By: Nicole http://www.eatrunlitigate.com/2009/09/27/set-up-sunday-looking-back-on-a-good-week/comment-page-1/#comment-136 Nicole Sun, 27 Sep 2009 23:48:59 +0000 http://www.eatrunlitigate.com/?p=355#comment-136 Please tell me you got cramps and not craps after the 2-mile marker in the 5k....because if you got the craps...wow, you poor girl. lol ;) Please tell me you got cramps and not craps after the 2-mile marker in the 5k….because if you got the craps…wow, you poor girl. lol ;)

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