Eat
My eats for today were decent. I ate a few unknowns though: M made the sweet potato fries and put about 5 times too much oil (but I cannot complain because he did most of the cooking tonight!) and I had a wrap for lunch (I used Subways chicken bacon ranch wrap for my calorie count). I didn’t snack today because I think I was snacking too much. Further, if I’m going to eat out for lunch I’m eating more calories because of that so I need to make up and eat less calories at another point.
| Food | Calories | Fat | Protein |
|---|---|---|---|
| Oikos Greek Yogurt | 90 | 0 | 15 |
| Puffins | 146 | 3 | 4 |
| Chicken Ranch Wrap | 544 | 12 | 28 |
| Ground Turkey | 200 | 10 | 30 |
| Honey Wheat Bun | 180 | 2 | 8 |
| Fat Free Colby Jack Cheese | 50 | 4 | 6 |
| Sweet Potato | 103 | 0 | 2 |
| Olive Oil | 238 | 27 | 0 |
| Totals/Percentages | 1551 | 34% | 24% |
Run
No runs today as I just ran a triathlon (yes, I put marathon here the first time, maybe someday that will be true but today far from it) yesterday. I thought I deserved a day off
I am planning a swim on the a.m. but if I’m too tired when the alarm goes off that may not happen (hey, I’m all about honesty around here). Hoping for a good week. Not going to say any grandiose things like it will be a peak week, but just hoping for a good, strong week. That can help me build on this first tri leading up to the next one.
Litigate
I usually get my daily legal gossip from Above the Law, but I recently put that in my outlook reader instead of Google Reader because of a meeting I went to last week that recommended the Outlook function. The problem with this is that I forget that it’s in my outlook so I haven’t been reading ATL like I used to. I’m out of the legal gossip loop. A loop I have been in for a year straight. It’s rather refreshing to be honest. The legal gossip loop has been, in case you weren’t aware, the most depressing loop for the last year. The large law firm economy tanked approximately seven seconds after I started working (I’m hoping there’s no correlation between these two events!) so my law gossip reading has consisted of reading about people getting laid off, firms dissolving, pay cuts occuring, and, worst of all, seeing my own friends at my own firm let go. It still makes me mad. So maybe this out of the loop thing isn’t so bad. I can live outside the loop for a while and hope that when I return things will be happy again! (I don’t think there’s a chance in hell that my sabbatical from the loop will last much longer which means this is a pipe dream – but I can dream, right?)