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	<title>Comments on: Why am I always back at square one?</title>
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		<title>By: Anonymous</title>
		<link>http://www.eatrunlitigate.com/2009/08/11/why-am-i-always-back-at-square-one/comment-page-1/#comment-113</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 11 Aug 2009 10:46:48 +0000</pubDate>
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		<description>I know what you mean about going &quot;back to counting calories.&quot;  Sometimes, it&#039;s the only way.  It&#039;s never easy, and work makes it hard.  I look forward to your posts... it&#039;s all about balance.  Don&#039;t beat yourself up for needing a range of calories.  1400 to 1600 might work too.  Good luck!!</description>
		<content:encoded><![CDATA[<p>I know what you mean about going &quot;back to counting calories.&quot;  Sometimes, it&#39;s the only way.  It&#39;s never easy, and work makes it hard.  I look forward to your posts&#8230; it&#39;s all about balance.  Don&#39;t beat yourself up for needing a range of calories.  1400 to 1600 might work too.  Good luck!!</p>
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